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Hot Fitness Trends for the Summer

Three Facts on Why Exercising Is Important to Your Health

How to Make a Shake

How Caffeine Can Help Your Weight Management

Running 101: 9 Tips to Get Started

Dry Skin vs Dehydrated Skin

Date: Friday, November 11, 2016 Friday, November 11, 2016

Jacquie Carter explains the difference between dehydrated skin and dry skin. Follow her advice on ways to keep skin looking and feeling healthy. More..

Understanding Sunscreen: UVA, UVB and SPF

Date: Monday, September 19, 2016 Monday, September 19, 2016

Here’s a simple guide to SPF, UVA, UVB and how you can protect your skin from the sun. More..

Handsome Skin: Essential Tips for Men

Date: Tuesday, August 30, 2016 Tuesday, August 30, 2016

As a man, no matter what your age, there are things you can do for youthful looking skin. More..

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