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Break a sweat with this fun, 10-minute upper body workout lead by trainers Samantha Clayton and Anca Bucur. More..
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Tone and strengthen your muscles in this 10-minute interval workout. More..
Get your coffee and protein fix with this delicious Coffee Banana Bonanza shake. More..
Get your coffee and protein fix with this delicious Coffee Banana Bonanza shake. More..
Check out these simple fitness tips to help maintain your weight while away at college. More..
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Treat your taste buds and your skin with this refreshing drink recipe. More..
