Date:
Wednesday, September 23, 2020
Wednesday, September 23, 2020
Check out these simple fitness tips to help maintain your weight while away at college.
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Date:
Wednesday, May 23, 2018
Wednesday, May 23, 2018
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It’s time to get focused this week. Join me for an advanced abs routine. It’ll be like boot camp for your abs in just 15 minutes!
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Date:
Wednesday, May 23, 2018
Wednesday, May 23, 2018
It’s time to get focused this week. Join me for an advanced abs routine. It’ll be like boot camp for your abs in just 15 minutes!
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Date:
Thursday, January 19, 2017
Thursday, January 19, 2017
Follow this balanced circuit training routine for a great full body workout that gets you the results you want, while limiting the possibility of overuse injuries.
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